education

Taking control of health and wellness

There are many ways in which a quality essential oil can help with our daily life, here are some :

  • Relieve stress and anxiety
  • Relieve occasional sleeplessness
  • Enjoy natural relaxation
  • Protect our body from harmful substances
  • Support our body’s immune system
  • Rejuvenate your skin
  • Support proper digestion
  • Provide support to our bones and muscles
  • Increase mental clarity

Before you are flooded with all the raves and sales talk, have you ever wonder where is the credible source which you can read up on the science beyond essential oils ? What are the researches done ?  I would suggest that you can check out the US National Library of Medicine, do a search on “essential oils” or any specific term such as “lavender essential oil”. The library will provide you with a wealth of information that may answer your doubts better than anywhere.

I want to get educated and take control of my health & wellness, do you ?